Body Positive Quotes + Their Meanings/Explanations

Body positive quotes serve as empowering reminders that celebrate the beauty and uniqueness of every individual. They encourage us to embrace and love our bodies, regardless of societal standards or perceived flaws. These quotes inspire us to cultivate a positive body image, fostering self-acceptance and self-love.

They remind us that our worth is not determined by our appearance, but rather by our uniqueness, strength, and the love we have for ourselves. Body positive quotes encourage us to challenge society's unrealistic beauty standards and promote inclusivity, reminding us that all bodies are beautiful and deserving of love and respect.

Below are various body positive quotes with their meanings/explanations;

“I am a big girl. A voluptuous, curvy, dress-wearing, Christian girl. I love my body; it’s the only one I’ll ever have. I am allowed to look sexy, feel sexy, and be in love. I am worthy of all of those things. And so are you.” – Mary Lambert

Christian girls have long been marginalized and oppressed in society. But today, there's a new wave of Christian girl visibility and self-acceptance. Christian girls are coming out in greater numbers, forming communities, and asserting their rights. They're no longer hiding in the shadows; they're embracing their curves, their love for one another, and their sexuality. This is a powerful message that everyone should hear.

“Being unkind to your body in any given moment won’t change your body in that moment. It will change the way you feel about being in your body. You can interact with your body differently. You can choose your body back. Regardless of how easy or difficult it is to live there.” – Anna Sweeney

Body image is something that people can feel intensely insecure about. It's a topic that has been talked about for years, and it's one that still remains a very sensitive topic. Much like any other form of insecurity, body image can be changed by talking to someone who understands what you're going through. Body image is subjective, so the way you look at yourself will always be different from the way another person sees you.

“Step away from the mean girls and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.” – Oprah Winfrey

There's a new way of looking at beauty, and it's called self-love. According to this philosophy, you're beautiful just the way you are, no matter what others say. Self-love is about accepting yourself for who you are, flaws and all. It takes time and effort to adopt this mindset, but it's definitely worth it. Not only will you feel better about yourself, but you'll also start seeing other people in a different light.

“I think, in a way, we’ve forgotten what a regular body looks like. There are people out there who are struggling, and I’m struggling, and it’s okay to come to terms with realizing it’s going to be a bit of a journey.” – Chrissy Teigen

People have been altered so much in the past few decades that it's hard to remember what a regular body looks like. Some people have lost weight, some have gained weight, and some have changed their body proportions. It's okay to come to terms with realizing it's not normal to look this way, but it is something to be aware of.

“I keep telling myself that I’m a human being, an imperfect human being who’s not made to look like a doll.” – Emma Watson.

There's a popular saying that goes something like this: "You are not what you look like, you are what you do." But for some people, it seems that the saying doesn't quite hold true. They obsess over their looks, criticizing every aspect of their appearance until they believe that they're not good enough. More often than not, these people are women. And more often than not, these women suffer from body image issues.

“Shine a great light on your most amazing qualities. We tend to focus on the negative aspects of us and forget all the greatness that we have within.” – Harnaam Kaur

We all have things that make us unique, and it's important to remember to shine a light on our most amazing qualities. It can be hard to do, but it's worth it. When we focus on the good things about ourselves, we're more likely to feel happy and confident. We can also inspire others to see the best in themselves.

“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn.” – Megan Jayne Crabbe

Too often, we accept that hating our bodies is something that we just have to live with. But this isn't the case. We can learn to love our bodies and appreciate all they do for us. There are so many things that our bodies do for us every single day - from providing food and shelter to keeping us warm in the winter and cool in the summer.

“I’m not going to apologize for my size. I’m not wrong for having the body that I do. I still deserve to dress cool. I still deserve to feel as glamorous or as “Hollywood cool” as anyone else.” – Aidy Bryant

If you have ever been on the receiving end of an apology from someone for their size, you know that it can be a frustrating experience. Sizeism is alive and well in society, and it often manifests itself as people apologizing for their body size. But why should people have to apologize for anything? Sizeism is discrimination against people based on their body size. But that doesn't mean that we have to apologize for our body size.

“When the demon starts to slither my way and say bad shit about me I turn around and say, ‘Hey. Cool it. Amy is my friend. Don’t talk about her like that.’ Sticking up for ourselves in the same way we would one of our friends is a hard but satisfying thing to do. Sometimes it works.” – Amy Poehler

Amy was having a bad day. She was feeling down and out, and the demon that had been following her around for the past few days started to talk trash about her. But instead of cowering in fear, she turned around and said, "Hey. Cool it. Amy is my friend." By standing up for herself, she showed that she's not afraid of the demon and that she'll always be there for her friend no matter what.

“I’ve learned to appreciate my body because it’s taken me all the way here and will take me to the end.” – Clémentine Desseaux

When you are born, your body is a blank slate. It's a container for your spirit and your thoughts. You don t know who you are or what you're capable of. You have to learn everything as you go. This is especially true with relationships. You have to start off by loving yourself before you can love someone else. There is no point in trying to change someone else if you can t even change yourself.

“Even I don’t wake up looking like Cindy Crawford.” – Cindy Crawford

Even people who don't wake up looking like Cindy Crawford, or anyone else for that matter, know how to put their best face forward. Whether it's applying makeup and hairstyling before leaving the house, or simply studying the latest fashion trends before hitting the streets, people everywhere are always striving to look their best.

“Don’t change your body to get respect from society. Instead let’s change society to respect our bodies.” – Golda Poretsky

Body shaming is an epidemic in our society. It's not just kids who are shamed, it's all genders and all ages. It's time we start to change this. We can start by teaching our children that their bodies are amazing creations and that they should never change them to try and fit into a certain mold or to get respect from society. We should also start to change the way we view body shaming.

“We can’t hate ourselves into a version of ourselves we can love.” – Lori Deschene

Self-hate can be debilitating, but it doesn't have to be. There's a version of ourselves that we can love, no matter what our flaws are. If we start focusing on that version of ourselves, we can move beyond the pain of self-hate and create a happier and more fulfilled life.

“The relentless attempts to be thin take you further and further away from what could actually end your suffering: getting back in touch with who you really are. Your true nature. Your essence.” – Geneen Roth

When we are constantly trying to be thin, we are further away from our true selves. We lose touch with our essence, which is what makes us who we are. We become isolated and dependent on external factors to define ourselves. Our lives become about chasing an ideal that is nothing more than an illusion. When we find our true selves, we can live in happiness and contentment regardless of our weight.

“Stop trying to fix your body. It was never broken.” – Eve Ensler

Stop trying to fix your body. It was never broken. So stop obsessing over the way you look, and accept yourself for who you are. You are beautiful just the way you are. If you don't like how you look, work on changing what you can control (your attitude, your diet, etc.) but don't waste your time and energy fixating on the things you can't change. You're worth it!

“You can’t hate yourself happy. You can’t criticize yourself thin. You can’t shame yourself worthy. Real change begins with self-love and self-care.” – Jessica Ortner

Self-love and self-care are often frowned upon as being vain or lazy. But in reality, they are the key to real change. When we love and care for ourselves, we open ourselves up to new opportunities and possibilities. We become more resilient and able to handle difficult situations. And most importantly, we are happier and healthier.

“I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.” – Anna Quindlen

 This statement exemplifies how she views her body as an important part of her life. She uses her body as a tool to express herself and to help her achieve her goals.

“Remember that our bodies are always changing, and that’s okay. What’s really unhealthy is trying to fit into an unrealistic norm of what is seen as perfect.” – Olakemi

The pressure to look and act a certain way is relentless. We're told that if we don't have a "perfect" body, then we're not good enough. But this isn't healthy. Our bodies are always changing and that's okay. What's really unhealthy is trying to fit into an unrealistic norm of what is seen as perfect. We should be celebrating our bodies for all they can do, no matter what shape or size they are.

“If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.” – Chrissy King

Self-worth is a nebulous concept that can be difficult to define. In general, people place a high value on their own esteem, worth, and self-esteem. However, self-worth can vary depending on a person's social circles and their individual life experiences. For some, self-worth may be based on their achievements or accolades. For others, self-worth may come from how they look to others.

“Self-care is how you take your power back.” – Lalah Delia

There's a lot of talk about self-care these days, and for good reason. Self-care is how you take your power back and control your own life. It can be as simple as taking the time to relax and de-stress, or as complex as taking the time to connect with your innermost desires. What matters most is that you find what works for you and stick to it. There are plenty of resources out there to help you find what works for you.

“Your words have so much power. Every day, if you tell yourself ‘I love you,’ if you give yourself one word of validation, it will change your mind.” – Ashley Graham

Love is one of the most powerful things we have. It can make us happy or it can make us sad, but it's always there for us. When we tell ourselves that we love ourselves, it changes our mind and makes us feel good. We can't control other people, but we can control how we think about ourselves and how we react to things. Saying positive words to ourselves every day will help us to be happier and more successful.

“Your body is your home, your vessel in life. It needs to be respected and loved.” – Iskra Lawrence

Your body is your home, your vessel in life. It needs to be respected and loved. You are not just a collection of skin and bones - you have a story, emotions and experiences that make you who you are. The way you treat your body is an important reflection of yourself. If you want to live a healthy life, make sure to take care of yourself physically and emotionally.

“And I said to my body, softly, “I want to be your friend. It took a long breath and replied, “I’ve been waiting my whole life for this.” – Nayyirah Waheed

Body image is a very delicate subject that can be difficult to talk about. It's something that we all worry about, but unfortunately, it's something that's often taboo. For many people, body image is something that they keep to themselves. But for others, it's something that they struggle with on a daily basis. Body image is an incredibly personal topic, and it can affect everyone in different ways.

“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.” – Beyonce Knowles

No matter what people tell you, it's ok to be happy with the things that make you, you. You are unique and beautiful in your own way, no one else is exactly like you. Some people might think that being healthy and taking care of yourself is the key to happiness, but for some of us, it's simply being able to express ourselves uniquely and love what makes us happy.

“We can climb mountains with self-love.” – Samira Wiley

Self-love is the key to climbing mountains. It's what helps us push through any obstacle, no matter how big. This is something we all need in our lives, and it's especially important when it comes to our mental health. Loving ourselves will make us happier, and that's a powerful motivator. So start loving yourself today!

“I say I love myself, and they’re like, ‘oh my gosh’, she’s so brave. She’s so political. For what? All I said is ‘I love myself, bitch!’” – Lizzo

There's a lot of talk about self-love these days. But what does that mean, really? For some, it means taking care of yourself mentally and emotionally. For others, it means standing up for what you believe in, even if it makes people uncomfortable. For still others, self-love means being brave enough to be yourself – no matter what other people think. And that last group? They're the ones who are constantly breaking boundaries.

“Loving yourself is the greatest revolution.” – Unknown

Self-love is the greatest revolution of our time. It is the first step on the path to true happiness and fulfillment. Loving yourself is not selfish; it is self-preservation. When we love ourselves, we are able to take care of ourselves and our loved ones better. We are more likely to be successful in life because we are not consumed by self-doubt and negative thoughts. Loving yourself allows you to be your best self.

“You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush

No one is perfect, and that's okay. In fact, it's a good thing. Perfectionism is one of the main reasons why so many people give up on their dreams and goals. It's also one of the biggest reasons why so many talented people never reach their full potential. If you want to be a successful artist, musician, or any other kind of professional, you need to let go of the idea that you have to be perfect from start to finish.

“You don’t need an excuse to feel good about yourself.” – Jessamyn Stanley

No matter what your circumstances may be, you can always find something to feel good about yourself. Whether it's your accomplishments, the people you care about, or the things you've done for fun, there's always something to make you feel good about yourself. So don't let any excuses get in the way of feeling good about yourself!

“You’re a human being. You live once and life is wonderful, so eat the damn red velvet cupcake.” – Emma Stone

You are a human being. You live once and life is wonderful, so eat the red velvet cupcake. But what if you could eat it every day and never get sick of it? For some people, that is the dream. Cupcakes are one of the most popular desserts in the world and for good reason. They are delicious, colorful, and very affordable. There are many different types of cupcakes, but red velvet is one of the most popular.

“To wish you were someone else is to waste the person you are.” – Sven Goran Eriksson

The saying “to wish you were someone else is to waste the person you are” is one that many people live by. It is a truth that we all should bear in mind as we move through our lives. Wishing ourselves into a different persona can help us achieve things we may not have otherwise achieved.

“Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But different is good.” – Serena Williams

Different is good. It can be a challenge at first, but it's ultimately what makes us unique and special. 

being different has always been something to be proud of. She doesn't look like most other girls, and that can take some getting used to. But for her, it's what makes her stand out and feel happy.

“Don’t waste so much time thinking about how much you weigh. There is no more mind-numbing, boring, idiotic, self-destructive diversion from the fun of living.” – Meryl Streep

There's no need to obsess about your weight. In fact, weighing yourself every day is one of the most mind-numbing, boring, and self-destructive diversions from the fun of living. Unless you're in a clinical setting or have a specific medical condition that requires you to maintain your weight, there's no reason to weigh yourself every day. You can track your progress by measuring your waist circumference instead.

“Worthiness does not have prerequisites.” – Brené Brown

People often think that being worthy means having certain qualifications, such as being wealthy or having a good education. However, this is not always the case. In fact, many people are worthy without having any of these prerequisites. There are many things that make someone worthy, and there is no one right way to measure it.

“Just because we have acne, tummy rolls, and chafing thighs doesn’t mean we need to be fixed. Period.” – Mik Zazon

Even though people with acne, tummy rolls, and chafing thighs may feel like they need to be fixed, that doesn't mean they do. In fact, many people with these conditions can manage them with self-care and lifestyle changes.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. It's the only way to find happiness and contentment. You have to be true to yourself, and if people don't like that, then tough luck. Life is too short to worry about what other people think of you.

“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen

Self-love is often considered a luxury, something that is only afforded to people who have plenty of time. But if you think about it, self-love is actually the most important thing we can give ourselves. Without it, we can't truly love others or ourselves. So why wait? Why not start loving yourself right now, and see how much happier and more fulfilled you feel as a result?

“Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer

Self-love is not vanity. It is sanity. Too often, we let society dictate how we should see ourselves and what we should value. We are told to be proud of our bodies but to hate our minds. We are told to love ourselves first and foremost, but to put others first. But this is not true self-love. True self-love rests in accepting ourselves for who we are and what we have to offer, regardless of what anyone else thinks or says.

“I definitely have body issues, but everybody does. When you come to the realization that everybody does that the people that I consider flawless-then you can start to live with the way you are.” – Taylor Swift

 It's okay to have body issues, and it's okay to want to change them. Everybody goes through different stages in their life, and those stages will change over time. So don't be too hard on yourself, and just keep going.

“Life is too short to spend another at war with yourself.” – Ritu Ghatourey

Self-hatred is a common affliction that plagues many people. It's a disease of the soul that can be crippling, and it often starts with small things. If you're self-hating, you see yourself as a bad person and believe that you are unworthy of love or happiness. This type of thinking can lead to depression, anxiety, and even suicide. So what can you do to overcome self-hatred?

“One day I decided that I was beautiful and so I carried out my life as if I was a beautiful girl. It doesn’t have anything to do with how the world perceives you. What matters is what you see.” – Gabourey Sidibe

The definition of beauty is subjective, but there are some general factors that can be used to determine if someone is considered beautiful. First, beauty is relative and everyone has their own definition. Second, beauty is in the eye of the beholder. Third, physical features are not the only things that make someone beautiful. Fourth, beauty is based on how a person behaves and looks on the inside as well. Fifth, there is no one definition of beauty and everyone has their own unique look.

“Life is so much more beautiful than a number on a scale.” – Tess Munster

Life is more beautiful than a number on a scale. We need to keep that in mind, especially when it comes to our weight. Just because we have a number on the scale doesn't mean that we're not healthy. It's okay to be at a healthy weight and still be unhappy with our body, but it's not okay to be unhealthy and happy with our weight. We need to remember that life is too short to be unhappy with ourselves.

“Take your time and your talent and figure out what you have to contribute to this world, and get over what the hell your butt looks like in those jeans!” – America Ferrera

There's a lot of pressure to conform to society's standard of beauty, and rightfully so. But sometimes it's okay to just be yourself. You don't need to be skinny or have the perfect skin tone to be beautiful. There are so many things that make you unique and special, and you should focus on what makes you stand out. If people don't like your looks, that's okay.

“You are imperfect, permanently, and inevitably flawed. And you are beautiful.” – Amy Bloom

There is no escaping the fact that we are all flawed. We make mistakes, we have moments when we don't measure up, and in the grand scheme of things, we will always be imperfect. But despite our shortcomings, it's important to remember that we are beautiful nonetheless. Each of us has a unique story to tell, and there is nothing more special than being able to share our lives with others.

“When we’re awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies.” – Tara Brach

When we're awake in our bodies and senses, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies. Each person has their own way of experiencing this, but it is a core part of who we are. When we are in touch with our bodies, we can access all of our potential for happiness, well-being, and growth.

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay

Self-criticism is a habit that many people develop over time. It can be very helpful in terms of learning and improving, but it can also be quite harmful if it's done too often. Approving yourself can help change the way you think about yourself and your abilities. If you find that self-criticism is becoming a problem for you, trying out this new approach may be the best step you can take to improve your life.

“Don’t let your mind bully your body.” – June Tomaso Wood

There is a saying that goes “mind over matter”. This belief is often used to motivate people to do things that they may not feel confident in doing. For instance, if you are shy and don’t feel comfortable speaking in front of a group, you might tell yourself that you can “man up” and speak. However, this type of thinking can actually have negative effects on your body.

“Touch your body without shame or embarrassment or thoughts of it needing to be something else. Give yourself a hug before bed and tell yourself that it will be okay. Touch yourself with kindness every day-you’re in this relationship for the long haul.” – Megan Crabbe

The act of touching oneself without shame or embarrassment or thoughts of it needing to be something else is something that should be encouraged. Taking the time to touch oneself with kindness every night can help us feel more connected to our bodies and make sure that we are taking care of ourselves. A good way to start is by giving yourself a hug before bed and telling yourself that it will be okay.

“Having a flat stomach doesn’t make you more worthy, it won’t make you happier, or more successful. You don’t need a toned stomach to wear a bikini.” – Rae Ann Langas

Most people believe that having a flat stomach is essential for beauty and attractiveness. However, this is not always the case. Some people have a flat stomach without being in great shape. In fact, some people who are not in great shape still have a flat stomach because they do regular exercises to maintain their figure. Contrary to what people may think, having a flat stomach does not make you more worthy, happier, or more successful.

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh

Being yourself is the key to being beautiful. You don't need to be accepted by others. You need to accept yourself for who you are. If you don't like what you see in the mirror, then fix it. It's up to you to make yourself into the person you want to be. Start with small changes and work your way up. Be patient, and don't give up on yourself.

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