Breathe quotes is refers to a collection of inspirational and thought-provoking quotes centered around the theme of breathing. These quotes often emphasize the importance of taking a moment to pause, relax, and focus on one's breath as a way to alleviate stress, find inner peace, and promote overall well-being.
Breathe quotes serve as gentle reminders to slow down, be present, and practice mindfulness in our fast-paced lives. They encourage individuals to harness the power of their breath as a tool for grounding, self-reflection, and finding a sense of calm amidst the chaos of everyday life.
Below are various breathe quotes with their meanings/explanations;
“Keep calm and live.” – Bangambiki Habyarimana
If you find yourself constantly on the brink of panic, it may be time to take a step back and assess why this sensation is so overwhelming. Panic disorders are a type of anxiety disorder that can be incredibly debilitating. They typically involve repeated episodes of intense fear and anxiety, which can make everyday tasks extremely difficult. But there is hope - many people with panic disorders can live relatively normal lives with the help of treatments and support.
“To know even one life has breathed easier because you have lived. This is to have succeeded.” – Ralph Waldo Emerson
To know even one life has breathed easier because you have lived is to have succeeded. How can we not feel grateful for the smallest things in life, when we consider how much good has come from them? Even if our own lives are full of hardships, knowing that someone else’s was made just a little bit easier thanks to us is something to be immensely proud of.
“Technology has become as ubiquitous as the air we breathe, so we are no longer conscious of its presence.” – Godfrey Reggio
Technology has become so ubiquitous that we are no longer conscious of its presence. We go about our lives without noticing the devices surrounding us and the technology that underlies them. However, this lack of awareness does not mean that technology does not have an impact on our lives. In fact, the ubiquity of technology has led to some significant changes in how we live and work.
“Give me your tired, your poor, your huddled masses yearning to breathe free.” – Emma Lazarus
The United States has a long and proud history of helping people who are in need. America has a tradition of providing assistance to refugees, immigrants, and other marginalized groups. America is a country that believes in opportunity and upward mobility for everyone, no matter their background. America is known for its generosity and its willingness to help others in need.
“I schedule ‘me’ time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.” – Mandy Ingber
Taking some time for yourself is important, not just for your mental health, but also for your physical well-being. When you have time to yourself, you can relax and recharge.
“Bliss begins with the breath. We breathe in and accept all that is new. We breathe out, and release all that has passed.” – Sara Wiseman
When we are stressed or anxious, our breathing becomes shallow and rapid. Our heart rate increases, and we start to feel overwhelmed. But there is a way to calm ourselves and return to balance-- through breath work. Breathwork is a centuries-old practice that involves using breath to focus and connect with our inner selves. It can be used as an approach to meditation, stress relief, and self-care.
“Thoughts will lead you in circles. Silence will bring you back to your center.” – Rasheed Ogunlaru
Thoughts will lead you in circles, silence will bring you back to your center. It is through these two things that we can find our way back home. We must be willing to listen to ourselves and not let our thoughts control us. When we are able to do this, we will find ourselves at peace and in control.
“It’s always the mind that needs quietening and the heart that needs listening to.” – Rasheed Ogunlaru
The mind needs to be able to process information and make decisions effectively in order for the heart to feel at ease and heal. Listening to others, whether it is a friend, family member, or stranger, can help with this process.
“Breathe and don’t try to be perfect.” – Nicole Kidman
There are moments during our lives when we suddenly realize that we're not perfect. We make mistakes, we don't always do what we want to, and sometimes the world just doesn't go the way we planned. But just because we're not perfect doesn't mean we have to give up. In fact, sometimes it's best to just breathe and let go of our expectations. After all, perfection is an impossible goal.
“Happiness breathes when you do.” – Terri Guillemets
Happiness breathes when you do something you love, whether it's spending time with friends or just taking a walk in nature. It's easy to get lost in the everyday grind, but it's important to remember that happiness is a choice. You can choose to be happy and content, or you can choose to be stressed and unhappy. The key is to find what makes you happy and stick to it.
“Revenge is a caustic thing. I say, Breathe in, breathe deeply, let it go.” – Jason Statham
The saying "Revenge is a dish best served cold" couldn't be more true. Revenge can be an incredibly caustic thing, and oftentimes it's not worth the emotional pain it causes. Sometimes, revenge is nothing more than petty manipulation. Breathe in, breathe deeply, and let it go.
“Breath is the finest gift of nature. Be grateful for this wonderful gift.” – Amit Ray
Breathing is the first and last step to living a healthy life. It helps us to stay alive and protect our environment. When we take a breath, we are actually inhaling fresh oxygen and exhaling carbon dioxide.
“There is one way of breathing that is shameful and constricted. Then, there’s another way: a breath of love that takes you all the way to infinity.” – Rumi
That s the power of mindfulness. Mindfulness is the practice of being present in the moment, without judgment. It can be practiced for any activity, from eating to sleeping to working. The benefits of mindfulness are numerous- from increased focus and concentration to decreased anxiety and stress.
“What excites me is just taking some time to breathe in life. The mundane is very exciting.” – Viola Davis
The mundane can be very exciting if one takes the time to breathe in life. The moments when one is able to simply enjoy the moment can be quite beautiful. For some, this may mean going for a walk or taking a nap. For others, it could mean simply spending time with loved ones. Regardless of what it is, taking some time to just be present in the moment is something that excites me.
“If you can’t breathe, you can’t do nothing.” – JaVale McGee
If you can't breathe, you can't do anything. This is something that people often forget about as they suffer from a panic attack or a heart attack. Panic and heart attacks are caused by a lack of oxygen to the brain or the heart respectively. If you can't breathe, there is little that anyone can do to help you. However, there are still ways to cope and survive until help arrives.
“Culture is the air we breathe all around us.” – Josh Rox
Culture is the air we breathe all around us. It is what we use to define ourselves and our surroundings. It is a mixture of everything that has come before us, and it is constantly evolving. Culture can be found in the way we dress, the music we listen to, and the food we eat. It can also be seen in the way we interact with each other, and the way we think about life.
“The American people have a right to know the air they breathe is safe.” – Sheldon Whitehouse
The American people have a right to know the air they breathe is safe. A recent study found that the majority of Americans do not have a good quality of air. The study also found that the air quality in some parts of the country is much worse than others. The government needs to take action to address the issue.
“Meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.” – Bert McCoy
Meditation nourishes your awareness that you are the Self, and then you can relax and have fun in this Divine Play. Meditation is not a task, it's a way of life. Start with 5 minutes a day and gradually increase the time if you feel comfortable. When you meditate, be present and focus on your breath. If thoughts arise, simply acknowledge them and return to your breath. The more you practice, the more relaxed and peaceful you will become.
“Think about every good thing in your life right now. Free yourself of worrying. Let go of the anxiety, breathe. Stay positive, all is well.” – Germany Kent
When we are faced with difficult challenges or tough times, it is easy to focus on the bad. We can become bogged down by all the things that are wrong and start to worry about our future. But what if we could turn our attention to all the good things in our lives? This might help us to free ourselves from anxiety and worry and to breathe more easily.
“Every breath is a resurrection.” – Gregory Orr
Every breath is a resurrection. Every time we take in a breath, we are coming back to life. Each breath is a chance to start fresh and create something new. When we breathe in, we are welcoming new energy into our body. Breathing out allows old energy to leave our body. Throughout the day, we can consciously choose how we want to breathe, and by doing so, control our own physical and spiritual health.
“Sometimes, the most productive thing that you can do is to step outside and do nothing… relax and enjoy nature.” – Melanie Charlene
Sometimes, the most productive thing that you can do is to step outside and do nothing. Relax and enjoy nature. Just because there's a lot of work to be done doesn't mean that you can't take a break and recharge your batteries. Take a walk in the park, go on a hike, or sit in silence by the water's edge. All of these activities will help you clear your head, relax your muscles, and clear your mind.
“I learned that when life pulls you under, you can kick against the bottom, break the surface, and breathe again.” – Sheryl Sandberg
When faced with difficult times, many people give up. They sink into a dark place where everything is frightening and unfamiliar. But there is another way out. It is not easy, but it is possible to fight against the current and find a new way to breathe. This path requires patience, strength, and a willingness to persevere even when it feels like all hope is lost. But once you reach the other side, you will be changed for the better.
“Take every breath as an event.” – Arzum Uzun
Take every breath as an event. Inhale deeply and exhale slowly, feeling your stomach expand with the air inside it. Notice the way the light streaming in through the window casts a glow on your skin. Savor each moment, because they will all fly by before you know it.
“Innovation can only occur where you can breathe free.” – Joe Biden
Innovation can only occur where you can breathe free. People who are constrained by their environment are forced to innovate in order to create new and better ways to live. Those who have open minds and are able to see beyond the constraints of their environment are the ones that thrive in a constantly changing world. Innovation is not a privilege, it is a right for all humans.
“This air we breathe is precious, and the glaciers helped me understand that and stay focused on that.” – James Balog
We often take for granted the air we breathe. But without the glaciers, it would be much more difficult to appreciate just how precious this element is. The glaciers have been instrumental in helping us understand the importance of conserving our environment and staying focused on that responsibility.
“As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” – Dalai Lama
As you breathe in, take a moment to appreciate the freshness of the air. As you breathe out, consider all the life that is around you. Breathe in and out mindfully, taking time to appreciate all that surrounds you. Breathe in peace, and breathe out compassion.
“Being from a small town, no one else was going to breathe life into my ideas other than me, so I had to go out there and do it.” – Matt Bellamy
A lack of creativity can often be attributed to a lack of exposure to new ideas. For many people from small towns, this is particularly true. However, it's not always necessary to leave home in order to find inspiration. Many small town residents have found success by working on their own projects, taking risks, and never giving up on their dreams.
“The moment you breathe your first breath, you won.” – J.R. Rim
The moment you breathe your first breath, you become a part of the world. With each intake and exhale, you imbue life into the universe. It is humbling to consider how insignificant we are in the grand scheme of things, but also inspiring to know that we hold such infinite potential.
“Gratitude is not a limited resource, nor is it costly. It is abundant as air. We breathe it in but forget to exhale.” – Marshall Goldsmith
Gratitude is one of the most underrated and undervalued emotions. It has been said that gratitude is not a limited resource, nor is it costly. It is abundant as air and we can always exhale more of it. Gratitude makes us happy, healthier, and more successful. It has been proven to reduce stress levels, increase happiness, and improve our relationships.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
There is a lot of pressure to succeed in life. We're constantly told that if we just try harder, do more, and be better than everyone else, then success will be ours. Unfortunately, this type of pressure doesn't always lead to happiness. In fact, it can actually lead to anxiety and stress. And if we don't find ways to relax and de-stress, we can eventually become overwhelmed and overwhelmed by our goals and dreams. That's where mindfulness comes in.
“I love being in the woods when I can just walk barefoot in the grass and just sit down and breathe. I love that so much.” – Jessie Reyez
The quote, "I love being in the woods when I can just walk barefoot in the grass and just sit down and breathe," is an example of how nature can be so calming and refreshing. The author seems to really enjoy being surrounded by trees and grass, which is a great reminder for us all to take time for ourselves every once in a while.
“When you want to succeed as bad as you want to breathe, then you will be successful.” – Eric D. Thomas
When you want to succeed as bad as you want to breathe, then you will be successful. That is the mindset that successful people have. They are willing to do whatever it takes to be successful. They set goals and resolutions, and work hard every day to achieve them. Successful people believe in themselves and are not afraid to take risks. They are also determined and Persistent.
“Breathe. It’s only a bad day, not a bad life.” – Ashley Purdy
Bad days happen. They're part of life and nothing we can do will change that. Accepting that fact is the first step to recovering from a bad day. Next, try to remember that no matter how bad the day is, it's not a reflection of our lives as a whole. Finally, take some time for yourself each evening to wind down and relax. That little bit of self-care can go a long way in reducing the negative effects of a bad day.
“While we breathe, we will hope.” – Barack Obama
We all know the cliché. Breathing is life. But for some, that's not enough. They need to go one step further and make a statement with their breathing. And that's what some people do when they inhale and hold their breath for as long as possible. Some believe that by doing so, they are taking control of their life and can force things to happen the way they want them to. Others see it as a form of meditation or simply a way to relax.
“In a meadow full of flowers, you cannot walk through and breathe those smells and see all those colors and remain angry. We have to support the beauty, the poetry, of life.” – Jonas Mekas
There is something about a meadow that captivates the heart. Maybe it's the sweet smells of wildflowers, the gentle rustling of leaves in the breeze, or the way the colors seem so bright and vivid. No matter why we love meadows, we have to admit that they can be a bit frustrating when we want to take a walk through them and enjoy all the sights and smells.
“When you own your breath, nobody can steal your peace.” – Unknown
When you own your breath, nobody can steal your peace. That's the idea behind the practice of mindfulness or "paying attention in a specific way." Mindfulness is the practice of focusing on your breathing and bringing your awareness to your present moment. When you do this, you can focus on anything that's going on around you without getting caught up in the past or worrying about future events.
“Keep breathing. Just keep doing it. It’s easy. In and out.” – Jenny Downham
It might seem like a simple task, but if you can learn to control your breathing, it can have a profound impact on your health. Breathing deeply and regularly can help to reduce stress, improve your mood, and increase your energy levels. It's also an essential part of maintaining a healthy weight. If you can master the art of breathing, you'll be one step closer to a healthier life.
“Just the fact that you get to live and breathe and interact with the world – that’s pretty marvelous.” – Junot Diaz
Living is one of the most miraculous things that humans get to do. Just the fact that you get to live and breathe and interact with the world is pretty marvelous. Every day is a new adventure, and you never know what will happen next.
“He lives most life whoever breathes most air.” – Elizabeth Barrett Browning
The average human being lives around 78 years. That's according to the World Health Organization. However, there are some people living much longer than that. For example, an individual who breathes air that is rich in oxygen can live up to 120 years! Not only do these long-lived individuals have a better chance of avoiding diseases, they also have a more active and productive life.
“And when I breathed, my breath was lightning.” – Black Elk
In this quote, he shares one of his most memorable quotes that expresses the power of breath. Breathing is perhaps one of the most underrated and undervalued activities we do each day. By simply taking a moment to focus on our breath, we can access a wealth of inner peace and energy.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” – Thich Nhat Hanh
Breath is an overlooked aspect of health and well-being. It is the bridge which connects life to consciousness, which unites your body with your thoughts. When Breath is practiced regularly, it can help improve overall physical and mental health.
“Do not be afraid that joy will make the pain worse; it is needed like the air we breathe.” – Goran Persson
Do not be afraid that joy will make the pain worse. It is needed like the air we breathe. People often think that because they are in pain, that means their joy is taken away from them. But in reality, when we are in pain, it is often a sign that our joy is incoming. When we are able to focus on our joy, it can help us to cope with the pain and feel less scared.
“I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.” – Ayesha Curry
Many people believe that deep breathing is important for overall health and well-being. According to research, deep breathing can help improve mental clarity, reduce stress levels and anxiety, and boost your immune system. T
“Mindset is everything. Like the eye of a storm -find the sunshine and calm within you, even if there is chaos outside of you.” – Brittany Burgunder
If you want to be successful, you need to have a positive mindset. That's not to say that you can't have a negative mindset, but if you want to be the best at what you do, it's important that you have a positive one. A positive mindset means that you are focused on the good in life. You see the opportunities ahead of you and are excited by them. You stay calm in the face of adversity and don't let anything get to you.
“I meditate. I breathe out what I can’t control and focus on the positives.” – Deepika Padukone
Some people believe that meditation can help them to focus and calm their mind, while others feel that it is a way to connect with their inner self. In this quote, the speaker explains why they meditate, and how it has helped them to cope with some of life's challenges.
“The air we breathe is still free, but for how much time. I believe someone is busy patenting it to start selling it for profit.” – Bangambiki Habyarimana
Someone is busy patenting it to start selling it for profit. As the world becomes increasingly difficult to live in, more and more people are looking for an escape. Pollution, climate change, and overpopulation are all causing major issues that need to be addressed. If we don't find a way to reduce pollution and help the planet heal, our air will be a thing of the past- for a price.
“Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” – Akiroq Brost
Whether it’s taking a walk in nature, reading a book, spending time with friends or just taking some time to yourself, do something that makes you happy and helps you relax.
“My dream is to have a house on the beach, even just a little shack somewhere so I can wake up, have coffee, look at dolphins, be quiet and breathe the air.” – Vera Wang
She has said this quote many times throughout her life. The quote illustrates her passion for living close to the ocean and enjoying the natural beauty it provides.
“For science must breathe the oxygen of freedom.” – John Polanyi
Science has always been at the forefront of change and progress. It has helped us understand the universe, our place in it, and how we can make a difference in the world. Science is not about following rules or playing it safe; it's about questioning everything and taking risks to find new knowledge. Scientists must be free to explore and question without fear of retribution or censorship.
“Think for yourself. Ignore the noises around you that polarize and try to promote fear and division. You know better. Be better. Breathe.” – Gregory S. Williams
It can be hard to stand up to the fearmongering that surrounds us on a daily basis. We're constantly bombarded with headlines promising that if we just do this or that, we'll be safe from harm. Unfortunately, this type of thinking only serves to polarize society even further and makes it harder for us to work together. We need to start thinking for ourselves and ignoring the negative voices that try to divide us.
“The more we talk about our troubles and our fears, the more life we breathe into them.” – Evinda Lepins
We all know that the more we talk about our troubles and our fears, the more life we breathe into them. But what if there was a way to do this without actually having to say anything? Scientists have been working on a way to use brainwaves to do just that. Called “mind-reading”, this technology has the potential to let us communicate without having to say a word.
“If you woke up breathing, congratulations! You have another chance.” – Andrea Boydston
If you are not breathing, don't give up yet. There are still ways to save your life.
“Conscious breathing is the best antidote to stress, anxiety, and depression.” – Amit Ray
There’s something about conscious breathing that has the power to calm the mind and body. When you focus on your breath, you send a clear signal to your brain that all is okay. This simple practice can help reduce stress, anxiety, and depression symptoms. It’s not just for relaxation; breathing consciously can have important physical effects as well.
“As long as I breathe, I attack.” – Bernard Hinault
He believed that if he kept attacking even when injured, then he would ultimately win. This mindset is a key part of his teachings, and it is essential for any martial artist.
“When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” – Marcus Aurelius
When you awaken in the morning, take a moment to appreciate the gift of life. Breathe in and feel the fresh air filling your lungs. Notice the sun shining through the window and warming your skin. Consider everything you have to be grateful for from the smallest things to the great things in life. When you get out of bed each day, think about all that you are privileged to do and experience. Cherish every moment, because it could be your last.
“Power of prayer, serenity for the soul.” – Lailah Gifty Akita
Prayer has been shown to be one of the most powerful tools a person has in their arsenal. Prayer can help calm the mind, clear the thoughts and provide solace during difficult times. Prayer can also be used as a form of self-care, helping us center ourselves in the present moment and cultivate inner peace. In addition, prayer provides us with the opportunity to connect with our Higher Power and ask for guidance and support.
“Breathing, according to me, corresponds to taking charge of one’s own life.” – Luce Irigaray
Breathing is something that we take for granted; most of us don't even realize that we're doing it. But according to me, breathing corresponds to taking charge of one's own life. When we're able to control our breathing, it means that we're in control of our bodies and our emotions. By learning how to breathe properly, we can improve our overall health and wellbeing.
“When people ask me what the most important thing is in life, I answer: ‘Just breathe.’” – Yoko Ono
When it comes to life, most people would say that breathing is the most important thing. For some, this might seem like a simple answer, but for others it may be something that they don't take for granted. Breathing is something that we do all the time, but many of us don't realize just how important it is until we can't do it. When we can't breathe, our body goes into panic and starts to shut down.
“Remember to breathe. It is, after all, the secret of life.” – Gregory Maguire
Remember to breathe: It is, after all, the secret of life. Breathing helps to regulate blood pressure, keep our heart functioning correctly, and help us to think clearly. By practicing deep breathing we can calm our nerves and reduce stress levels.
“In an underdeveloped country don’t drink the water. In a developed country don’t breathe the air.” – Jonathan
Drinking water from an unfamiliar source can be dangerous. In an undeveloped country, the water may be contaminated with harmful bacteria or parasites. Breathing polluted air can cause respiratory illnesses. In developed countries, municipalities filter and purify drinking water before distributing it to citizens. They also maintain clean air by regulating industry and creating public awareness of the dangers of pollution.