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Gratitude Quotes (Part 2) + Their Meanings/Explanations

"Gratitude quotes" are concise statements that capture the essence of gratitude and its importance in our lives. These quotes serve as reminders to express appreciation and thankfulness for the blessings we have. They encourage us to cultivate a mindset of gratitude, which can bring about positive changes in our mental and emotional well-being.

Gratitude quotes inspire us to recognize the goodness around us, to cherish the relationships we have, and to find joy in the simplest of things. They remind us that gratitude is not only a virtue but also a powerful tool for cultivating happiness and contentment in our lives.


Below are various gratitude quotes with their meanings/explanations;

Gratitude Quotes

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” –Melody Beattie

Gratitude is the antidote to negative thinking. It is a powerful tool that can turn what we have into enough, and more. Gratitude makes us happy, and it makes us healthier, more productive, and more connected to our community. Gratitude can turn a meal into a feast, a house. When we are grateful for what we have, we open ourselves up to new possibilities and opportunities.


“Gratitude is not only the greatest of virtues, but the parent of all the others.” – Cicero

Gratitude inspires us to do good, to be kind, and to appreciate what we have. When we practice gratitude every day, it leads to a happier life. Gratitude also makes us more resilient in the face of challenges and difficulties. The more we focus on what we are grateful for, the easier it becomes to find happiness in our lives.


“A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love.” – Saint Basil

One man's act of kindness can change another person's life for the better. It is essential to remember that good deeds are never lost; those who sow courtesy reap friendship, and those who plant kindness gather love in return. Sometimes we take for granted the little things that mean so much. It is our duty to show kindness to others, and it will always be appreciated.


“The way to develop the best that is in a person is by appreciation and encouragement.” –Charles Schwab

Appreciation and encouragement are the two essential ingredients in developing the best that is in a person. Appreciation fosters a sense of wonder, discovery and joy in life. Encouragement empowers people to reach their full potential by providing support and guidance. When these two ingredients are mixed together, they create a powerful force that can help individuals achieve their goals and dreams.


“Gratitude is something of which none of us can give too much. For on the smiles, the thanks we give, our little gestures of appreciation, our neighbors build their philosophy of life.” – A. J. Cronin

The benefits of gratitude go beyond the individual; it strengthens relationships and can lead to better mental health. Grateful people are more likely to feel joy, have higher self-esteem, and make better decisions.


“…And why of all the attitudes you can acquire, it’s the attitude of gratitude that can be the most important and life-changing.”

Gratitude is the attitude of expressing appreciation for what has been received. It has been shown to lead to positive changes in one's life, including improved mental and physical health. Gratitude makes you feel happy, satisfied, content, and connected to others. It can Enhance your relationships with loved ones and help reduce stress levels. As we all know, a positive mindset is key to happiness and success.


“Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you. Remember, life is an echo. It always gets back to you. So give goodness. ” – Unknown

If you pay attention, life always teases you with its little secrets. It is a never-ending cycle of learning and growth. Everything that we experience in life, either good or bad, is a reflection of what we are internally. Just as our thoughts and feelings create the external environment around us, so too do our actions create the internal environment of our lives. What we give rise to, will always come back to us in some way or another.


“Thank you’ is the best prayer that anyone could say. I say that a lot. Thank you expresses extreme gratitude, humility, and understanding.” –Alice Walker

Thank you is the perfect way to show appreciation for all the good things in life- from friends and family to nature and luck. Saying thank you also has the power to change someone's day, which is why it's always best to start with this phrase whenever possible.


“We live in deeds, not years; in thoughts, not figures on a dial. 

We should count time by heart-throbs. 

He most lives who thinks most, feels the noblest, acts the best.” – Phillip James Bailey

In today's world, we often times measure our worth by how long we've been alive, what we've accomplished, and how much money we have. We should instead be measuring our worth by how many heart-throbs we've created, what kind of impact we've had on the world, and how good our actions are. Life is too short to focus on numbers on a dial. We should focus on living every day to the fullest and counting time by heart-throbs.


“Now and then it’s good to pause in our pursuit of happiness and just be happy.” – Guillaume Apollinaire

It's often said that now and then it's good to pause in our pursuit of happiness and just be happy. When we're constantly running after goals and chasing after things that make us feel good, it can be hard to enjoy the simple things in life. But there are ways to find happiness even when everything isn't perfect.

Gratitude Quotes

“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have-life itself.” – Walter Anderson

Bad things do happen; they are part of life. However, the way one responds to them defines their character and the quality of their life.


“Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.” –Voltaire

When we give thanks for the good things in life, it strengthens our relationships and makes us happier. Appreciation should be a part of our lives on a daily basis; it will make us more content and help us live a better life.


“The smallest act of kindness is worth more than the grandest intention.” – Oscar Wilde

This is something that people often forget and that can have a big impact. Doing something small for another person can make them feel appreciated and make their day. It can also encourage them to do more good deeds in the future.


“It is a sign of mediocrity when you demonstrate gratitude with moderation.” –Roberto Benigni

Gratitude is an emotion that should be expressed often. But too often, people express gratitude with just a modicum of sincerity. This is a sign of mediocrity, because gratitude requires a great deal of passion. When you are grateful with moderation, it means that you are expressing your appreciation for what has been given to you with the right amount of intensity.


“The essence of all beautiful art is gratitude.” –Friedrich Nietzche

There is something undeniably special and inspiring about art that captures the human condition with compassion and expresses gratitude. Whether it's a painting depicting the hardship of life or a song with lyrics of love and hope, the power of beauty is rooted in our ability to reflect on our own lives and see ourselves in others.


“You cannot do a kindness too soon, for you never know how soon it will be too late.” – Ralph Waldo Emerson

There are few things more frustrating than watching someone do something nice for you only to have the opportunity cut short. It's a feeling that can be compounded when you don't know when the kindness will no longer be available.


“The roots of all goodness lie in the soil of appreciation for goodness.” –Dalai Lama

In order to cultivate a bountiful garden of goodness, we must first sow seeds of appreciation. We must water them with kindness and love, and fertilize them with kindness, understanding, and forgiveness. As we do this, we will begin to see the goodness that surrounds us. We will also be more likely to share good fortune and abundance with others because we will have experienced it ourselves.


“Giving is an expression of gratitude for our blessings.” –Laura Arrillaga-Andreessen

Giving is a way to express gratitude for all the blessings in our lives. It can be a simple way to show how much we appreciate something, or it can be a more formal way to give back to others. Whatever the case may be, giving is an important part of being thankful.


“If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.” –Harold Kushner

If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul. Gratitude gives us a sense of well-being and makes us more optimistic and happier. It can even help reduce stress levels and improve our physical health.


“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” –Melody Beattie

Gratitude is an emotion that has been shown to improve mental and physical health. It has been linked to improved moods, happiness, and even better physical health. Gratitude can be a powerful tool for improving our lives and helping us create a vision for tomorrow.


“Gratitude isn’t a burdening emotion.” –Loretta Young

Gratitude is not a burdening emotion. In fact, it can be one of the most freeing emotions we experience. Gratitude opens our hearts and minds to endless possibilities, and it helps us focus on the good in our lives.


“In everything, give thanks.” –1 Thessalonians 5:18

In everything, give thanks. Whether we're eating a simple meal or appreciating a perfect sunset, it's important to take time for gratitude every day.

Gratitude Quotes

“When a person doesn’t have gratitude, something is missing in his or her humanity.” –Elie Wiesel

Gratitude is one of the most important emotions we can cultivate in our lives. It's a key ingredient for happiness, and it can help us connect with others. When gratitude isn't a part of our lives, something is missing in our humanity.


“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” – Lao Tzu

People who are kind and compassionate tend to have more confidence and self-esteem. The act of being kind also creates a sense of connection with others, which in turn can create love. Furthermore, being kind is not just good for the individual, but it can also be good for society as a whole.


“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.” –Frank A. Clark

When it comes to being thankful, it seems as though some people take for granted the good things in life. Many people only think about what they don't have and don't appreciate what they do have. If a fellow isn't thankful for what he has, he's not likely to be thankful for what he may receive in the future. There are many benefits to being grateful, such as living a healthier lifestyle, having a positive outlook on life, and reducing stress levels.


“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.” –Ralph Marston

People often take for granted the things that others do for them. Whether it is taking the time to listen, lend a helping hand, or simply smile, it is important to show appreciation for the good deeds done around us. Telling people thank you not only feels good on the inside, but can also lead to unexpected collaborations and friendships.


“Pursue what catches your heart, not what catches your eyes.” – Roy T. Bennett

We're so used to chasing things that catch our attention, that we lose sight of what's truly important in life. What we should be doing is focusing on what makes us happy, and pursuing it no matter what.


“Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.” –Alphonse Karr

There is something about the thorns on a rose that captivates us. Whether it be their beauty or the fact that they can protect the plant from harm, we love roses for their thorns. Even though some people may complain about them, roses are a testament to how even in difficult circumstances, there can be something wonderful to behold.


“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.” –Ralph Waldo Emerson

No matter how good or bad things may seem at the moment, try to cultivate a habit of being grateful for every good thing that comes your way. Gratitude makes you happier and more content in life, and it can help offset any negative feelings that may be lingering. Make a point to give thanks continuously, even when things are going smoothly, and you'll be on your way to a more positive outlook.


“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.” –GK Chesteron

Gratitude is a vast topic that can be difficult to put into words. However, one great way to practice gratitude is by reflecting on things you are grateful for every day.


“So, let us all be thankful.”- Buddha

We all have moments when we are grateful for what we have. Whether it is a sunny day, a kind friend, or just a delicious meal, gratitude can be a powerful tool for happiness.


“Silent gratitude isn’t much to anyone.” – Gertrude Stein

Gratitude is often considered a silent language, but it is one that can be very powerful. People who are grateful have been shown to have healthier emotional states and are more likely to feel happiness and satisfaction in life. Gratitude can also improve relationships and make people more resilient in times of stress. By learning to be more grateful, everyone can benefit from this simple yet powerful way of living.


“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” -Voltaire

People often forget the importance of appreciation. Appreciation makes what is excellent in others belong to us as well. People who appreciate others tend to have happier lives. They also make better decisions because they are more likely to look at the good in others. Appreciation can be something as simple as saying "thank you" or writing a letter of appreciation. The important part is that we remember to do it.


“Nowadays people know the price of everything and the value of nothing.” – Oscar Wilde

People today know the price of everything and the value of nothing. They have forgotten what it means to be content with what they have. This has caused them to live in constant stress and anxiety. They are always looking for something new, something better, something that will make them happy. However, all they ever find is disappointment. They forget that happiness comes from within. If they can learn to be content with what they have, they will find true happiness.


“Be grateful for what you have and stop complaining – it bores everybody else, does you no good, and doesn’t solve any problems.” –Zig Ziglar

Complaining rarely has any positive outcome, it is often unproductive, and only makes things worse. The key to a happy and successful life is to be grateful for what you have and stop taking everything for granted. Complaining can actually take away from your enjoyment of life and make it difficult to find happiness.


“It isn’t what you have in your pocket that makes you thankful, but what you have in your heart.” – Author Unknown

The holidays are a time to be thankful for what we have, but they can also be a time to reflect on what we cherish most. For many people, that means family and friends. But what about the things we take for granted? Sometimes it's the small things that make us truly grateful.


“If we magnified blessings as much as we magnify disappointments, we would all be much happier.” – John Wooden

The world is a pretty tough place. We all go through tough times, and we all have things that bother us. But if we took the perspective of the universe, and looked at everything as a blessing, we would all be much happier. The universe is constantly working to bring us happiness, and we can always find something to be grateful for.


“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” –Thornton Wilder

When we take the time to reflect on what we have, we can begin to appreciate life more. Life is full of little moments that add up and make up our lives. We should cherish each and every one of them.


“The deepest craving of human nature is the need to be appreciated.” –William James

The human need to be appreciated is one of the deepest desires that we have. It is a longing that we feel in our hearts and it is something that we search for throughout our lives. We want to be appreciated for who we are, what we have done, and what we will do. We want to feel like we are someone important and loved. We want to be seen and felt as special individuals.


“The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields, and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to appreciate and enjoy it.” –Michael Josephson

There is no need to add more beauty to the world. The world has enough beauty. It has plenty of stars and the promise of a new day. What we need are new perspectives and a change in how we see the world. We need to look at the world through fresh eyes and see all that is around us. With this new perspective, we can appreciate the beauty that is already here.


“It’s the recognition that other people’s problems, their pain and frustrations, are every bit as real as our own – often far worse. In recognizing this fact and trying to offer some assistance, we open our hearts and greatly enhance our sense of gratitude.” – Richard Carlson

People often feel alone when they're going through difficult times. The pain and frustration that others experience can be far worse than our own, and it's easy to feel like no one understands. But there are people who want to help - people who recognize that other people's problems are just as real as their own, and who want to offer assistance in any way they can.


“If the only prayer you ever say in your entire life is thank you, it will be enough.” –Meister Eckhart

When you think about it, saying “thank you” is one of the simplest things we can do. It’s just a word, but its power is undeniable. Saying thank you can make someone’s day, brighten their mood, and even make them happy.


“If you want to turn your life around, try thankfulness. It will change your life mightily.” –Gerald Good

Just think about all the good things in your life that you take for granted and all of the blessings that have come your way. Be grateful for what you have, be grateful for who you are, and be grateful for the opportunities that are before you. Appreciate everything – big and small – and your life will change for the better.


“Saying thank you is more than good manners. It is good spirituality.” –Alfred Painter

Saying thank you goes beyond good manners. It is an important part of spiritual growth. When we take the time to appreciate what others have done for us, it can lead to a deeper level of connection with them and the world around us.


“The only people with whom you should try to get even are those who have helped you.” –John E Southard

There's something to be said for learning how to get even — it can make the world a much more tolerable place. And, if you're smart about it, getting even with those who have helped you can actually be a good thing.


“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey

We often take for granted what we have. We focus on the negative aspects of our lives, and forget to be thankful for the good things in our lives. However, if we concentrate on what we don't have, we will never, ever have enough. When we are grateful for everything that is happening in our lives, it creates a positive mindset, which will attract more good things into our lives. Being thankful makes us happier and healthier both physically and mentally.


“Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.” – Marcus Aurelius

Dreams can be a way of reflecting on the things that are important to us and our lives. However, if we're not careful, dreams can also become a way of longing for things that we don't have. We should instead reckon up our chief blessings and then thankfully remember how grateful we would be if they weren't ours.


“Give thanks for a little and you will find a lot.” – Hansa Proverb

Many people may not realize how important it is to give thanks every day. By simply acknowledging the good in our lives, we create a positive and lasting impression. This small gesture can lead to unexpected blessings.


“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” –Brian Tracy

Gratitude is an important emotion that can help you enjoy your life more. When you start to feel grateful for the good things that happen to you, it can change your attitude and help you take better care of yourself. By thinking positively and focusing on the positives in life, you can achieve anything that you desire.


“Each day I am thankful for: Nights that turned into mornings; Friends that turned into family; Dreams that turned into reality; and likes that turned into love.”

The quote is often used to inspire people to be grateful for the good in their lives. The sentiment is important and can help improve mental health. Being grateful for the good in life can help increase happiness levels, lead to a positive outlook on life, and reduce stress.


“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou

When we give cheerfully and accept gratefully, everyone is blessed. We can experience the same joy and happiness that we've given to others through our own actions. By being kind, we are also helping others feel appreciated. Receiving kindness in return can make us feel good on a personal level, as well as benefit the people around us. When we appreciate others, it makes their lives easier, and they may even return the favor.


“Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.” –Fred De Witt Van Amburgh

Gratitude unlocks the full potential of who we are because it allows us to focus on what is important in life. Gratitude makes us happier, healthier, and more productive. It has been proven to reduce stress, anxiety, and depression, and increase happiness and well-being.


“Feeling gratitude, and not expressing it, is like wrapping a present and not giving it.” –William Arthur Ward

People often say that the best way to show love is to give. And yet, many people seem to forget this mantra when it comes to expressing gratitude. Gratitude can be a powerful emotion that can make someone happy, and it can help improve relationships. But oftentimes, people don't express gratitude enough, or they do it in the wrong way.


“It is impossible to feel grateful and depressed in the same moment.” –Naomi Williams

Gratitude is a mindset that promotes happiness, while depression can lead to feelings of sadness and hopelessness.


“Forget injuries, never forget kindnesses.” –Confucius

When the going gets tough, the tough get going. And when it comes to sports, that means working hard and never giving up. That's what goes into making it to the top. But along the way, there are always people who help you reach your goals, whether it's a coach encouraging you during practice or a teammate lending a hand on game day. These moments of kindness can last for years and have a lasting impact on someone's life.


“Those who are not grateful soon begin to complain about everything.” – Thomas Merton

People who are not grateful for the blessings they have in life soon find themselves complaining about everything. Gratitude creates a sense of happiness and well-being, which in turn makes people more productive and happier overall. When we are grateful for what we have, we are less likely to take things for granted and focus on the negative. Listening to negative thoughts only leads to unhappiness and can actually diminish our chances of achieving our goals.


“No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude.” –Alfred North Whitehead

It's easy to forget how much help we received along the way. Whether it was a friend who listened when we needed to talk, or a family member who helped us out when we were in need, acknowledgments of our help are important. Gratitude allows us to remember the good times and appreciate the people who have helped us get where we are. It also creates a positive mindset that can carry over into future endeavors.


No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude. Gratitude is key to happiness and success, and it's something we can all work on cultivating.

Gratitude is key to happiness and success, and it's something that everyone should learn how to practice. No one who achieves success does so without acknowledging the help of others. The wise and confident acknowledge this help with gratitude. Gratitude is a mindset, not something that you do once and then forget about. It's something that you need to practice every day in order to maintain your happiness and success.


“We must find time to stop and thank the people who make a difference in our lives.” – John F. Kennedy

We must find time to stop and thank the people who make a difference in our lives. Without them, we would not be where we are today. Some of these people are strangers, but many are friends and family members. It is important that we take the time to appreciate the people who have helped us along the way.


“No duty is more urgent than that of returning thanks.” 

–James Allen

 This is a lesson that we can all learn, not just in the religious sense, but also in our personal lives. Too often, we take for granted the many blessings that have been bestowed upon us. We should always be in a grateful state, and our return of thanks will show others how much we appreciate what they have done for us.


“Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation.” – John Ortberg

Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation. Gratitude makes us happy, calms our emotions, and improves our relationships. It can even protect us from disease. Gratitude has been linked with positive mental health outcomes, such as improved stress levels and decreased anxiety. Gratitude can also lead to a happier, more fulfilling life.


“In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.” – Deitrich Bonhoeffer

Gratitude is a powerful emotion that can change our lives for the better. We rarely realize how much we receive in life and it is only with gratitude that we can truly experience the richness of life.


“He who does not reflect his life back to God in gratitude does not know himself.” – Albert Schweitzer

We often take for granted the many things that we receive in life. We don't always stop to appreciate the blessings that we have been given, even though they are often small. This is particularly true when it comes to our relationships with others. In ordinary life we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.


“Kindness is a language which the deaf can hear and the blind can see.” – Mark Twain

Kindness is a language which the deaf can hear and the blind can see. It's a language of compassion, care and love that needs to be spoken more often. The best way to learn it is by example - and that's why we're asking you to show kindness towards someone daily.


“A good life is when you smile often, dream big, laugh a lot and realize how blessed you are for what you have.”

It's often easy to take things for granted - the good health we enjoy, the close relationships we have, the opportunities that come our way. But if you look around at the lives of others, you'll see that many people don't have it as easy as we do. Life is full of challenges and hardships, but if you can learn to enjoy the small moments, and appreciate what you have, you'll be on your way to a good life.


“None of those material possessions do anything to make your life any better… I know a lot of people who have a lot of everything, and they’re absolutely the most miserable people in the world. So it won’t do anything for you unless you’re a happy person and can have peace with yourself.” – Lenny Kravitz

Some people who have a lot of everything, are absolutely the most miserable people in the world. They may have a ton of material possessions, but they don't feel any better off. In fact, they often feel worse because they never use any of the things they have. Material things don't make your life better - you have to find happiness elsewhere.


“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” –Henri Frederic Amiel

Gratitude is an essential emotion that should be practiced every day. It has been shown to have many health benefits, such as reducing stress levels and improving moods. The practice of gratitude can also lead to a happier life overall. There are many ways to practice gratitude, but one of the simplest is to think about all the things you are grateful for. Write down your thoughts and keep them in a place where you can see them often.


“Gratitude is riches. Complaint is poverty.” –Doris Day

Gratitude is a powerful emotion that has the ability to change your life for the better. Complaint, on the other hand, is a negative emotion that can have a negative impact on your life. Complaints can lead to stress, anxiety, and depression. It's important to learn how to harness gratitude and complaint so you can live a happier and more fulfilling life. Gratitude is important because it leads to happiness.


“Gratitude is not only the greatest of virtues, but the parent of all others.” – Cicero

A grateful person is more likely to be happy and healthy, and to make better decisions. Gratitude makes us kinder and more generous, and it strengthens our relationships. It even helps us avoid illnesses. Gratitude makes us happier, healthier, and stronger.


“You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you” – Sarah Ban Breathnack

Each day, when you wake up and take a few minutes to consciously give thanks for all the abundance that exists in your life, you are setting in motion an ancient spiritual law. The law of attraction is based on the belief that by focusing on what we want, we create a force in our universe that makes it happen. When you practice gratitude every day, you are attracting more good into your life - both physically and emotionally.


“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction.” –H.A. Ironside

Our society rewards people for having things, instead of for being happy. Praising someone makes them feel good, which reduces their chances of feeling dissatisfied with life. We should praise our loved ones, friends, and strangers every day to keep them happy and content.


“Start each day with a positive thought and a grateful heart.” – Roy T. Bennett

Each day, start with a positive thought and gratitude for all that you have in your life. When you focus on the good, it will help create a more positive outlook in your life. Gratitude is one of the most powerful tools you have to create change and improve your life.


“Gratitude doesn’t change the scenery. It merely washes clean the glass you look through so you can clearly see the colors.” – Richelle E. Goodrich

Gratitude simply acknowledges what is good in life and removes any negative emotion that may be blocking your view. The more you practice gratitude, the easier it will become to see all of life's blessings.


“Gratitude means to recognize the good in your life, and be thankful for whatever you have, some people may not even have one of those things you consider precious to you (love, family, friends etc). Each day give thanks for the gift of life. You are blessed.” – Pablo

Gratitude means different things to different people, but for some, it may mean simply recognizing the good in life and being thankful for what they have. For others, gratitude may include reflecting on all the blessings in their life, even if they don't have something many people consider to be precious (love, family, friends).


“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” –Albert Schweitzer

Gratitude can manifest itself in many ways- through kind words, comforting sentiments, or simply showing genuine interest in someone else. What matters most is the act of communicating kindness and love, no matter the form it takes.


“Gratitude is absolutely the way to bring more into your life.”

Gratitude is an essential part of any positive change in one's life. Gratitude helps us connect with our feelings, and opens up space for more positivity to enter our lives. It can also lead to a decrease in stress, better sleep, and increased happiness. Gratitude has been shown to be contagious- when we are grateful for what we have, it makes us more likely to appreciate what we have in the present and future as well.


“When it comes to life the critical thing is whether you take things for granted or take them with gratitude.” –Gilbert K. Chesterton

We can all be grateful for the good in our lives and learn to live in a more mindful way. Gratitude helps us see what's good in our lives, reminds us of the blessings we have, and inspires us to appreciate what we have. It can help us feel happier and less stressed.


“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”-Epictetus

There are many people who would say that wisdom is the greatest of all virtues. And in many ways, this is true. Wisdom allows us to see the big picture, to look beyond the present moment and to appreciate the things we have instead of lamenting the things we don't. Wise people are also able to take advantage of opportunities, be proactive and think outside the box.


“No duty is more urgent than that of returning thanks.” – James Allen

In a society where so many people go without, it is easy to take for granted the simple things we are grateful for. However, it is our duty as human beings to express our gratitude and to take action to help make the world a better place. There are many ways we can do this, but one of the most important is by returning thanks.


“Gratitude is a duty which ought to be paid, but which none have a right to expect.” –Jean-Jacques Rousseau

Gratitude is an underrated virtue which ought to be paid, but which none have a right to expect. Gratitude should be seen as a duty which one owes to oneself and others. It can be cultivated through practice and by reflecting on times when gratitude has been shown to us. Gratitude can lead to happiness and can help us connect with our inner purpose.


“Be thankful for everything that happens in your life; it’s all an experience.” – Roy T. Bennett

There is no denying that, in the grand scheme of things, bad things do happen. However, it's important to not take those experiences for granted and to be thankful for every single moment that passes by. Remember: everything that happens in your life is an experience that you can learn from. So, instead of dwelling on the negative, try and focus on the positives and be grateful for all of the life lessons that you've learned.


“We need to regularly stop and take stock; to sit down and determine within ourselves which things are worth valuing and which things are not; which risks are worth the cost and which are not. Even the most confusing or hurtful aspects of life can be made more tolerable by clear seeing and by choice.” – Epictetus

We all have a tendency to take things for granted. We get caught up in the day-to-day, and we forget to take a step back and assess what is really important. In order to maintain our sanity and keep ourselves thriving, it is important to regularly stop and take stock. To sit down and determine within ourselves which things are worth valuing and which things are not. Which risks are worth the cost and which are not.


“How easily we can forget how precious life is! So long as we can remember, we’ve just been here, being alive. Unlike other things for which we have a good comparison– black to white, day to night, good to bad– we are so immersed in life that we can see it only in the context of itself. We don’t see life as compared to anything, to not being, for example, to never having been born. Life just is. But life itself is a gift. It’s a compliment just being born: to feel, breathe, think, play, dance, sing, work, and make love, for this particular lifetime. Today, let’s give thanks for life. For life itself. For simply being born!” – Daphne Rose Kingma

We all know that life is precious, but sometimes it's hard to remember that. We take for granted the simple things, like being alive and having a family. But if we can remember how precious life is, we can appreciate every moment of it.


“Gratitude is the most exquisite form of courtesy.” –Jacques Maritain

A grateful person is considerate, humble, and generous. Gratitude makes us feel good both mentally and physically. It has been shown to increase our happiness and well-being, lower stress levels, and even make us more charitable. Gratitude makes us more resilient in the face of challenges. The best way to practice gratitude is by thinking about three things every day that you are grateful for.


“Don’t waste your time on things that you think you want because there is always someone out there who needs it much more than you could ever possibly know.”

Life can be a whirlwind and suddenly you realize that you don't have anything left for yourself. It's easy to get bogged down in the things that we think we want, but there are always people out there who need it more than we could ever know. If you're feeling lost or like your time is slipping away, take a step back and reassess what's really important to you.


“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.” – Ralph Marston

There is something about expressing your gratitude that can change your outlook on life. It can make you happier, more content, and even healthier. When we take the time to tell others how much we appreciate them, it creates an emotional resonance that makes us feel good inside. Plus, it’s a great way to show your appreciation for things like kindness, help, or just being there for you.


“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” – John F. Kennedy

It is easy to express gratitude- write a card, make a donation, or say a prayer. But expressing gratitude is more than just words. It is an act of living that shows we value what others have done for us. The highest appreciation is not to utter words, but to live by them. Living in gratitude makes us happy and healthy, and it helps us connect with others.


“If you want to turn your life around, try thankfulness. It will change your life mightily.” –Gerald Good

People who are more grateful have better mental health, lower stress levels, and more satisfaction with their lives. Gratitude has been linked to improved physical health, stronger relationships, and even greater financial success. There are many benefits to being grateful for the good and bad moments in life.


“Appreciation can make a day, even a life. Your willingness to put it into words is all that is necessary.”

Appreciation is a feeling that can make a day, even a life. It's something that we can all learn to appreciate more, and it can make us happier in the long run. There are many things that we take for granted, but sometimes it's easy to forget how important they are. By expressing our appreciation for the things in our lives, we can make sure that they stay important to us.


“You can’t live a perfect day without doing something for someone who will never be able to repay you.” – John Wooden

No one is perfect, and that includes those who try to live up to the ideal of being selfless. However, there are some things in life that we must do for others no matter how unlikely it may seem that they will ever be able to repay us. Doing something for someone even if it doesn't feel like it will make a significant impact on their life is still worth doing. It can provide us with a sense of satisfaction and make us feel good about ourselves.


“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” –John F. Kennedy

We all have moments when we experience gratitude. These can be simple things like enjoying the view or looking at a happy family photo, or they can be more complex, such as when we give something back to society. Even if our thanks are brief and simple, expressing them through words is an important part of our gratitude journey. But there's more to being grateful than just saying the words. Living by our expressions of gratitude is what really matters.


“Let us be grateful to people who make us happy.” –Marcel Proust

There are people in this world who make us happy. They might be family, friends, or romantic partners, but no matter who they are, we should be grateful for their happiness. The impact that these people have on our lives can be immense and it is important that we not take them for granted.


“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” – Melody Beattie

Gratitude is a powerful emotion that can unlock the fullness of life. It can turn what we have into enough, and more. Gratitude allows us to accept what we have and to see it in a new light. It can turn chaos into order, confusion into clarity, and a meal into a feast. Gratitude is an essential part of happiness and well-being, and it can help us to overcome obstacles and be more successful in life.




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