Hurt Quotes For A Friend Curator


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Hurt Quotes For A Friend + Their Meanings/Explanations

"Hurt Quotes For A Friend" refers to a collection of poignant and meaningful quotes that encapsulate the pain and sadness experienced in a friendship. These quotes emphasize the emotional turmoil and heartache that can arise when a friend betrays, hurts, or disappoints us.

They serve as a reminder that friendships, though cherished, are not immune to difficulties and conflicts. These quotes offer solace and validation for those who have been hurt by a friend, providing a sense of understanding and empathy. Ultimately, "Hurt Quotes For A Friend" serves as a source of comfort and catharsis for individuals navigating the complexities of friendship.


Below are various hurt quotes for a friend with their meanings/explanations;

Hurt Quotes For A Friend + Their Meanings/Explanations

“Live and allow others to live; hurt no one; life is dear to all living beings.” – Mahavira

We humans like to think of ourselves as separate from the rest of the world. We live in our own bubble, and we often forget that life is precious to every living being. In fact, we should live and allow others to live in the way that is best for them. If we hurt or damage another creature's life, it is not only wrong; it's also harmful to our own well-being.


“You’ve gotta dance like there’s nobody watching. Love like you’ll never be hurt. Sing like there’s nobody listening, and live like it’s heaven on earth.”  – William W. Purkey

If you want to experience life to its fullest, you need to get out there and explore. You need to take risks, and you need to dance like nobody's watching. Love like you'll never be hurt, and sing like there's nobody listening.


“Yet I also believe that when you do unto others, blessings come to you as well. So if you don’t have a friend, be a friend. If you are having a bad day, make someone else’s day. If your feelings are hurt, heal those of another.” – Nick Vujici

Many people feel lonely and isolated. However, there are ways to make friends and become part of a community. Friends can be found by doing things that interest them, or by just being there for someone when they need it. Taking care of others will bring you happiness and peace.


“You can set a boundary with your words when you are honest and when you establish a consequence for another’s hurtful actions.” – Henry Cloud

If you are honest with your words and establish a consequence for another person's hurtful actions, you can set boundaries and maintain healthy relationships. When someone crosses your boundary, it is important to communicate what you need and want in order to maintain the relationship. Honesty is the key to setting boundaries and maintaining healthy communication in any relationship.


“Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.” - Bob Marley

Love is one of the most powerful things in the world. It can make you feel so happy and content, but it can also be incredibly hurtful. At its best, love gives you strength when times are tough and comfort during hard times. But at its worst, love can be destructive and leave you feeling alone and isolated.


“Warriors should suffer their pain silently.”  – Erin Hunter

This quote is a powerful statement that carries a lot of weight. It signifies the importance of accepting what is happening in the moment, without letting emotions get in the way. Fighting through pain is a fundamental part of warrior culture, and it is something that should be done with strength, grace, and restraint.


“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silence hurt more.” – C. S. Lewis

People usually talk about their miseries. But, those who keep silent hurt more. Silence is the biggest form of misery one can suffer. It's like a constant weight on your chest, squeezing the life out of you. It's suffocating and isolating. Silence is a way to avoid feeling the pain that comes with admitting your struggles. It's like pushing negative energy deep down inside yourself, where it festers and grows. And, in the end, it kills you.


“We hurt people, when we give ourselves more value than others.” – Junaid Raza

People often hurt themselves more than anyone else when they place too much value on themselves. They may become critical, self-involved, or inconsiderate of others. This can lead to difficult relationships and hurt feelings. To prevent this, it's important to learn to value others as much as you value yourself.

Hurt Quotes For A Friend + Their Meanings/Explanations

“When you hold a grudge, you want someone else’s sorrow to reflect your level of hurt but the two rarely meet.”  – Steve Maraboli

Grudges are fueled by our desire for revenge and forgiveness is based on what's best for the other person. So even though we may want to inflict pain on the person who has wronged us, in the end, it doesn't usually happen.


“When hardship occurs, it is easy to focus on hurt feelings attributed to the individuals you thought would show up that don’t – but I encourage you to instead embrace all the individuals that come out of the woodwork and surprise you.” – Steph Gold

It's easy to be upset and angry when things don't go as planned, but it's important to remember that everyone has their own journey and their own challenges. In the end, what really matters is our friendship and support system.


“Hurt leads to bitterness, bitterness to anger, travel too far that road and the way is lost.” – Terry Brooks

People often times find themselves on a downward spiral where they do not know how to get out. The problem with this is that once anger sets in, it is difficult to control. This can lead to dangerous consequences, such as violence or even suicide. It is important for people to be aware of the dangers of anger and to learn how to deal with it in a healthy way.


“I am a simple man who comes from a village, and villagers like us speak our minds. Now, in the process, if unknowingly my words came across as disrespectful or insulting, then I am deeply sorry. I don’t want to hurt anyone.” - Arijit Singh

In a world where so many people are struggling to fit into the mold society has set for them, it is refreshing to find someone like Arijit. He comes from a simple village in India and because of that, he speaks his mind without fearing retribution.


“If someone decides they’re not going to be happy, it’s not your problem. You don’t have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.” – Joyce Meyer

Happiness comes from within, and if someone is determined not to be happy, it's up to them to find their own happiness. There's no need for you to try and force them into a good mood; they'll only end up resenting you.


“Forgive those who have hurt you.” - Les Brown

There are many things we hold onto in our lives. Negative emotions, grudges, and pain can be some of the most difficult to let go. But forgiving someone who has hurt us is one of the most important things we can do for ourselves. Forgiving others allows us to move on and heal the emotional wounds that were left behind.


“Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly.” - Lawrence G. Lovasik

Resentment can lead to negative emotions such as anger, bitterness, and hatred. These emotions can damage relationships and can be difficult to overcome. Strength of character allows individuals to control how they react to negative situations. They are able to maintain a positive attitude and remain tolerant of others. This enables them to maintain healthy relationships and build positive memories.


“You care so much you feel as though you will bleed to death with the pain of it.” – J.K. Rowling

If you are like most people, you care deeply about the people and things around you. You may feel as though you will bleed to death if you ever let them down. This intense feeling of compassion is called empathy. Empathy is a powerful emotion that can motivate us to help others and make us want to protect them. It is also a key ingredient in social interactions.

Hurt Quotes For A Friend + Their Meanings/Explanations

“Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, because it will.”  – Cheryl Strayed

Whatever happens to you in life, whether it's good or bad, is yours. You can choose how to react to it and how to treat yourself. The most important thing is to feed yourself what you need in order to grow and thrive. It will be difficult at first, but eventually, taking care of yourself will become second nature.


“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.” – Satchel Paige

Work can be a drag, but if you love your job and you're passionate about it, it can also be really rewarding. Likewise, if you're unhappy at work, it's probably not going to be very satisfying. Dance can be fun and energizing, no matter who's watching. And finally, life is too short to keep living in pain. So let go of the past and start living for the present.


“No one can continually insult you or hurt your feelings without your permission.” – Les Brown

If someone continuously insults or hurts your feelings, you have the right to stop them. You can do this by either talking to them or by telling them how you feel. No one can continually insult or hurt your feelings without your permission.


“Life is a gamble. You can get hurt, but people die in plane crashes, and lose their arms and legs in car accidents; people die every day. Same with fighters: some die, some get hurt, and some go on. You just don’t let yourself believe it will happen to you.” - Muhammad Ali

For a long time, that was just the way it was. But now there are ways to reduce the risk of getting hurt or killed in fights.


“Anybody who succeeds is helping people. The secret to success is finding a need and fill it; find a hurt and heal it; find a problem and solve it.” – Robert H. Schuller

Success is not a singular event; it's a journey. It's the sum total of our decisions, combined with our actions and the opportunities we seize. Successful people are always helping people in some way. They're filling a need, healing a hurt, and solving a problem. They're always looking for ways to help others. This is what makes them successful.


“Do talk about what needs to change, but try to find a positive way to go about it, this should help to lessen the chances of feelings being hurt, and still resolve the problems.” – Lesley Harriot

Negotiation is a process in which individuals try to reach an agreement on what they want, or how they want something to be. In order to negotiate effectively, it is important to have a positive attitude, as well as be prepared to listen and be flexible. However, it is also important to be realistic about the potential outcomes of the negotiation, and not let feelings get hurt. This way, both parties can still come away with a resolution that benefits them both.


“The greatest sympathy gift you can give a hurting friend or loved one is you. Your presence, compassion, patience and caring are the greatest gifts you could ever give to help them get through a difficult time.” – Michelle Pommells

When someone is going through a difficult time, they may feel isolated and alone. The greatest sympathy gift you can give to a hurting friend or loved one is to be there for them, with compassion, patience and caring. You can offer words of encouragement, listen without judging and provide a hug when needed. Offer to do anything that will make them feel better, from simply being there to doing something practical like taking them to dinner.


“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” – Shannon L. Alder

You need to take responsibility for your own happiness and wellbeing, and keep yourself safe by creating healthy boundaries.


“Good people make mistakes and hurt others – then they learn from their mistakes and TRY not to make them again.” – Bob Anderson

Everyone makes mistakes. Some are big and some are small. But what separates the good people from the bad is how they respond to their mistakes. The good people learn from their mistakes and try not to make them again. They understand that making a mistake is part of being human, and that by learning from their mistakes, they become stronger individuals.


“Work hard and have patience. Because no matter who you are, you’re going to get hurt in your career and you have to be patient to get through the injuries.” – Randy Johnson

There are going to be times when you feel like giving up on your career. You might feel like you're not good enough, or that your boss is impossible to please. It's important to remember that this is only temporary, and that your career will move forward if you keep working hard and have patience. There will be bumps in the road, but with a positive attitude and perseverance, you'll eventually reach your goals.


“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” – Unknown

You will see that you are stronger because of all of the pain and suffering you have endured. The lessons you learned in tough times will help you navigate through life's challenges with greater ease.


“When we finally repent of our sin and forgive those who have hurt us – as God calls us to do over and over again in his Word – then the light of God shines like a bright, healing beam in our hearts and clears the vision of God before us.” – Matt Brown

There's something about repenting of our sins and forgiving those who have hurt us that feels so good. It's like the light of God shines like a bright, healing beam in our hearts. Forgiveness is something that we should do over and over again in God's word, as he calls us to do. When we finally repent and forgive, it sets an example for others to follow.


“All you need is love. But a little chocolate now and then doesn’t hurt.” - Charles M. Schulz

Love is one of the most powerful emotions in the world. It can make you feel happy, excited, and loved. But sometimes love can also be a little bit naughty. People love to eat chocolate, and there's nothing wrong with that!


“Develop compassion for someone who hurt you rather than showing bitterness that will enable you to forgive them and make you feel comfortable.” – Lisa Adams

Most people who have been hurt feel a range of emotions including anger, bitterness, and sadness. It can be difficult to feel any of these emotions, especially when they are mixed together. Forgiveness is key in healing from the hurt we experience. If we can forgive the person who hurt us, we can begin to move on and feel more compassion for ourselves.


“The hardest thing in life is to forgive. But hate is self-destructive. If you hate somebody you’re not hurting the person you hate, you’re hurting yourself. Forgiveness is healing.” – Louis Zamperini

Hate breeds hate, and hatred destroys everything it comes into contact with. The ability to forgive is one of the most powerful things you can do for yourself, and for those around you.


“There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.” - Erma Bombeck

It can be easy to cross over into one realm or the other when something happens that makes us laugh and makes us feel good. But, when something tragic happens and we find ourselves in pain, it is often hard to find humor in it.


“Using social media to hurt and destroy is callous, acted out by cowards hiding behind computers. My advice is to ignore negativity. Focus on the love around.” - Martin Garrix

People who engage in online negativity often do so out of fear or insecurity. These cowards hide behind computers, afraid to face others in person, and lash out at them with hateful words. Negative people take away the happiness and contentment of others, and their actions are callous and hurtful. Instead of focusing on the negative, focus on the love around you. Be positive and supportive of your loved ones, and let them know that you care about them.


“We can feel sad, hurt, demoralized. But we can’t give up.” - Patrisse Cullors

Even though we may feel sad, hurt, and demoralized, we can't give up. This is how we overcome our feelings of depression and discouragement.


“Cruelty is all out of ignorance. If you knew what was in store for you, you wouldn’t hurt anybody, because whatever you do comes back much more forceful than you send it out.” – Willie Nelson

People inflict pain on others without realizing the consequences. The consequences can be devastating, and often go unspoken. This is especially true in cases of child cruelty, where the child is often unaware of the long-term mental and physical damage done to them.


“Holding on to anger, resentment, and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” – Joan Lunden

Anger, resentment and hurt are all emotions that can be tough to deal with. They can lead to headaches, a sore jaw from clenching your teeth and tension in your muscles. But there's another way to deal with these emotions: forgiveness. Forgiveness not only gives you back the laughter and the lightness in your life, but it also can help reduce the negative effects of those emotions on your health.


“We cannot choose to have a life free of hurt. But we can choose to be free, to escape the past, no matter what befalls us, and to embrace the possible.” – Edith Eva Eger

We all experience pain in our lives. It is a part of life. We cannot choose to have a life free of hurt, but we can choose to be free, to escape the past, no matter what befalls us, and to embrace the possible. We can choose to let go of the pain that has held us back in the past and open ourselves up to the possibility of happiness. The only way to do this is to face our fears and work through our pain.


“Broken hearts hurt but they will make you strong.” – Unknown

They teach you how to cope and how to move on. They make you appreciate what you have more and show you what is truly important. They make you become a better person.


“Keep in mind, hurting people often hurt other people as a result of their own pain… The last thing they need is for you to make matters worse by responding angrily.” – Joel Osteen

When someone hurts us, we often hurt others as a result. We may lash out in anger or hurt them unintentionally. But rather than make things worse, we should try to understand what's going on and avoid reacting in a harmful way.


“There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is closed and healed, done with.” - Harry Crews

There is something beautiful about all scars of whatever nature. A scar means the hurt is over, the wound is closed and healed, and done with. Scar tissue can be a source of pride for some people, as it shows that they've been through something difficult and fought back. For others, scars may be a source of embarrassment or shame. Regardless of how we feel about them, scars are powerful survivors.


“There are times when it seems your heart is open to hurt but remember that every heart that is real also has the ability to recover and be stronger than before.” – Byron Pulsifer

Heartache is something that we all experience in one way or another. It can be a difficult and often overwhelming feeling, but it's also one of the most necessary and powerful emotions. When we're hurt, our hearts open up to the possibility of pain and vulnerability. But despite how painful it may be, heartache is also a chance for growth and healing. The truth is, every heart that is real also has the ability to recover and be stronger than before.


“When we believe the best of people, we let go of each thing they do that is hurtful to us. And we choose to think things like, ‘I don’t believe they meant to hurt me.’ ‘Maybe they’re having a bad day or don’t feel well.’ ‘They probably don’t even realize how they sound.’” - Joyce Meyer

People hurt us for a million reasons. Our personalities clash, we can't stand their guts, or they just don't care about us. But if we let ourselves believe in the best of people, we can choose to think that they didn't mean to hurt us. This practice allows us to forgive and move on.


“A pencil can correct any mistakes it makes and a person is also charged with the responsibility to make right that which has been done poorly, or to make amends if you have done wrong or hurt someone else.” – Byron Pulsifer

Generally speaking, making mistakes is part of life. We all make mistakes from time to time, and there is no need to be ashamed of it. In fact, mistakes can be a good thing because they can teach us something new. However, mistakes can also lead to hurt feelings and damaged relationships. That is why it is important for us to take care of our relationships by repairing any damage that has been done.


“Nothing feels blessed about being broken. In fact, certain circumstances in life hurt so intensely that we think we will never heal. But blessing can come in the wake of our being broken.” – Charles Stanley

Brokenness is a part of life. It comes with the territory of being human. But sometimes, brokenness can be so overwhelming that we think we will never get past it. But blessings can come in the wake of our being broken. We may find that we have to go through some difficult times in order to grow and become stronger. In the end, though, it is worth it.


“You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well.” – Lewis B. Smedes

When it comes to forgiving those who hurt us, the process can be daunting. We may feel like we're letting them get away with something and that we'll never be able to move on. But when we remember that everyone makes mistakes and that we're not responsible for their actions, forgiveness begins to take shape. And eventually, the power to wish our offenders well becomes a reality.


“We are more often frightened than hurt; and we suffer more from imagination than from reality.” - Lucius Annaeus Seneca

Our fears control our lives, dictating what we do, who we talk to, and where we go. Our imaginations create monsters that threaten our sanity and our safety. But as the author shows in her book, The Power of Fears: How Our Thoughts Control Our Lives, these imaginary enemies are not real, and we can overcome them by learning to recognize and control our thoughts.


“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.” - Yehuda Berg

Words have the ability to ennoble or degrade someone, and can inspire or demoralize someone. They can be used to build bridges or tear them down. The power of words is vast and has the ability to shape our attitudes and behaviors, both positively and negatively.


“There’s a natural law of karma that vindictive people, who go out of their way to hurt others, will end up broke and alone.” - Sylvester Stallone

Karma is a powerful force in the universe. It's believed that all of our actions have consequences, good or bad. And it's not just humans who are subject to karma - things also have karma. This means that if you do something bad to someone else, they may retaliate by doing something bad to you. In some cases, this retaliation can be physical or emotional.


“People who love themselves, don’t hurt other people. The more we hate ourselves, the more we want others to suffer.” – Dan Pearce

In fact, the more we hate ourselves, the more we want others to suffer. This is because we are trying to fill a hole in our own self-esteem. We are looking for validation from others and when they don't give it to us, we lash out. The best way to avoid hurting others is to learn to love yourself first.


“The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” – Max Lerner

This discovery comes when you learn to trust yourself and to rely on your own inner strength. You must learn to be comfortable with being vulnerable, and you must also be willing to confront and overcome challenges. These skills will help you build a strong foundation for your future.


“Forgiveness is the key to unlocking all the anger and hurt, the emptiness and darkness within. To unleash love, joy, fulfillment, and light inside. Why did I wait so long? I could’ve been feeling like this all along, you say to yourself.” – Zaneta Beverford

Anger and hurt linger like a dark cloud over our hearts, constantly threatening to rain down emotional storms on those we love. We may feel like we can't escape them or that they're never going to go away. But there's hope- and forgiveness is the key to unlocking all the anger and hurt, the emptiness and darkness within. Forgiveness allows us to set these destructive feelings free and let love, joy, fulfillment, and light into our lives.


“Nobody can hurt me without my permission.” – Mahatma Gandhi

This is something that you should remember, especially if you're ever in a situation where somebody could be trying to hurt you. Make sure that you're aware of what's going on around you and make sure that you have the authority to allow somebody to hurt you.


“Take it from me: If you hear the past speaking to you, feel it tugging up your back and running its fingers up your spine, the best thing to do-the only thing-is run.”  – Lauren Oliver

If you've ever felt like the past is trying to pull you down, or like it's running its fingers up your spine, then you're not alone. For many people, hearing the past speak to them is a deeply uncomfortable experience. But the best thing to do if this happens is to run away as fast as you can. This is because the past is always trying to tell us what we should do, how we should be, and how we should feel.


“Something opens our wings. Something makes boredom and hurt disappear. Someone fills the cup in front of us: We taste only sacredness.” - Rumi

We all have had that moment when something opens our wings and makes us feel alive again. For some, it might be a new adventure, for others it could be turning to a different direction in life. But for most of us, it is the people in our lives who make us feel most alive. They give us purpose and remind us why we are on this earth. Something fills the cup in front of us and we taste only sacredness.


“You see, we are here, as far as I can tell, to help each other; our brothers, our sisters, our friends, our enemies. That is to help each other and not hurt each other.” - Stevie Ray Vaughan

Many people in the world are out to hurt other people for their own gain. They do this by spreading rumors, stealing, lying, and hurting others physically or emotionally. However, there are also people who try to help other people in their time of need.


“The truth is sometimes a hard pill to swallow. It sometimes causes us difficulties at home and abroad. It is sometimes used by our enemies in attempts to hurt us. But the American people are entitled to it, nonetheless.” – John McCain

The truth is often difficult to swallow, but it is a necessary evil. It can cause us difficulties at home and abroad. It is often used by our enemies in attempts to hurt us. But the American people are entitled to know the truth, no matter how uncomfortable it may be.


“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” – Dalai Lama

It is said that our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them. This is something that should be ingrained in every person's mind. It's the golden rule, after all. It's the first rule of human behavior and it should always be followed.


“At the end of a marathon, it’s going to hurt whether you’re speeding up or slowing down. You may as well push.” – Summer Sanders

Running a marathon is hard enough as it is. But if you're trying to go fast, it's going to hurt. And if you're trying to go slow, it's going to hurt even more. The best way to finish a marathon is to push yourself as far as you can, but be realistic about your abilities.


“To hurt is as human as to breathe.”  – J.K. Rowling

To hurt is what makes us feel alive and in control. It's what allows us to express ourselves. And it's what motivates us to survive. In a world where pain is so often hidden or ignored, we explore the ways in which people hurt each other and themselves for fun and pleasure.


“Withhold a smile only when the smile can hurt someone. Otherwise, let it bloom forth in a riot.” – Vera Nazarian

Smiling is one of the most natural and easy things to do, but it can also be dangerous if not done correctly. When we smile, muscles in our face contract, which gives the impression that we are happy. However, when we smile at someone who we know is not happy, they may misinterpret our smile as being condescending or fake.


“A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.” - Brene Brown

The need to love and be loved is also an inborn desire, and it is essential for happiness. Our physical needs for food, water, shelter, and safety are also essential, but they cannot be met if we do not have a deep sense of belonging.


“You cannot be with someone just because you don’t want to hurt him. You have your own happiness to think about.” – Melissa de la Cruz

If you're thinking about breaking up with your significant other because you don't want to hurt him, think again. You have your own happiness to think about and relationships are not always about convenience or how someone makes you feel. If your partner is not meeting your needs, it's time to find someone who will.


“Those who really love you don’t mean to hurt you and if they do, you can’t see it in their eyes but it hurts them too.” – Holly Black

Love is one of the most beautiful things in the world. It can make you feel happy, content, and complete. But love can also be one of the worst things to happen to someone, because it can hurt so much. When someone loves you, they want the best for you. But sometimes, that love can hurt them too. They may not be able to see it in their eyes, but the pain is there. And it hurts them just as much as it hurts you.


“The best way to heal a broken heart, it turns out, is to find a way to move past the hurt.” – Mary Kay Andrews

There are a number of ways to heal a broken heart, it turns out. Some people find comfort in talking about their feelings and trying to understand why the relationship ended. Others try to take action to fill the void left by the loss, whether that means spending time with friends or focusing on work. In the end, it's important to find a way to move past the hurt and start living again.


“With love, you should go ahead and take the risk of getting hurt because love is an amazing feeling.” - Britney Spears

Love is an amazing feeling that can fill you with happiness and make your heart feel full. Whether you are in a long-term relationship or just dating, love should be taken seriously because it is one of the most important things in life. While love can be risky, it is worth it to experience all the wonderful things it can bring.


“The reason it hurts so much to separate is because our souls are connected.” – Nicholas Sparks

Separation from someone we love is painful because our souls are connected. Our emotions are tightly wound around the people and things that matter to us, and when they're taken away we feel a profound pain. Our hearts are heavy with sadness, loneliness, and fear. We cling to memories of the person or thing we've lost, hoping that they'll suddenly reappear. But they don't, and eventually the pain becomes too much to bear.


“Chances are someone has hurt you really bad and the only way you will be free from the anger is to forgive them.” – James Robor

Anger is one of the most destructive emotions a person can experience. It can distort your thinking, cause tension in your body, and make it hard to function. But if you want to be free from anger and its damaging effects, forgiveness is the key. Forgiveness doesn't mean you're condoning what happened. It's not a sign that you're weak or forgiving someone because they made you angry.


“There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.”  – Shannon Alder

Gossip, putdowns, and judgments of others are unfortunately a fact of life. We all face them at some point, whether we want to or not. However, if you become aware of these things and understand how to deal with them, you can minimize the damage they can do. Gossiping, judging, and criticizing other people can hurt their feelings and lead to negative self-esteem.


“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” - Mother Teresa

In love, there is always a sacrifice. You give up something in order to receive something greater. The paradox of love is that if you love until it hurts, there can be no more hurt, only more love. When we are in love, we are vulnerable and open to being hurt. However, when we let go of our need to protect ourselves, we allow ourselves to be hurt again and again but ultimately end up stronger because of it.


“A stiff apology is a second insult… The injured party does not want to be compensated because he has been wronged; he wants to be healed because he has been hurt.” – Gilbert K. Chesterton

In any dispute, it is important to have a clear understanding of what the other person is feeling. Unfortunately, in many cases, communication breakdowns lead to misunderstandings and hurt feelings. One way to avoid these conflicts is for each person involved to be aware of their own emotions and how the other might be feeling. This can be difficult, though, when one party feels wronged and the other party does not want to be compensated.


“Never hold onto a hurt, because resentment tears you up. Resentment is like drinking poison and hoping it’s going to kill someone else. It doesn’t work. You have to decide that, before anything else happens, you are going to forgive that person.” – Rick Warren

When you're hurt, it's natural to want to hold onto that pain. But resentment doesn't work that way. It just tears you up and makes you miserable. You have to decide that before anything else, because resentment isn't going to make the hurt go away. You have to let it go.


“Stop flogging yourself over the past mistakes and hurtful memories of the past.” – Kellie Sullivan

It's time to stop beating yourself up over the past mistakes and hurtful memories of the past. You can't change them, and there's no point in torturing yourself with self-pity. You have to move on and make new mistakes if you want to grow as a person. It's not easy, but it's worth it.


“No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.” – Sheryl Swoopes

No matter how far life pushes you down, no matter how much you hurt, there is always a chance to bounce back. You have to fight for what you believe in, and never give up. You have to be determined and never stop trying. You have to find the courage inside of you, and never let anyone tell you that you can't do something. And most importantly, you have to stay positive and never let anything negative get the better of you.


“If you don’t give power to the words that people throw at you to hurt you, they don’t hurt you anymore. And you actually have power over those people.” – Stephen Colbert

They can't control how you feel if you don't let them control how you react. Learn to recognize these words and how they can affect your emotions, and use that power to stay strong.


“Sadly, some folks want others to feel their pain, to hurt as much as they do – or more. My grandmother once told me to avoid colds and angry people whenever I could. It’s sound advice.” – Walter Anderson

Avoiding people who make you feel sick or angry is sound advice, but it's not always easy. Especially when those people are important to you. It can be difficult to stay away from people who make you feel this way, but it's worth it. It's important to remember that others don't always want to hurt the same way that you do.


“Some old wounds never truly heal, and bleed again at the slightest word.” – George R.R. Martin

For some people, the pain from these wounds is too much to bear, and they lash out at anyone who tries to help them. For others, the pain from these wounds is a daily reality, and they struggle to move on. In either case, these wounds are often perpetuated by words that can hurt more than any physical blow.


“Listen to God with a broken heart. He is not only the doctor who mends it, but also the father who wipes away the tears.” – Criss Jami

When you have a broken heart, it feels like the world is against you. You can't concentrate on anything and everything feels depressing. However, when you listen to God with a broken heart, he will help you to see the beauty in life even when things are tough. In fact, he is the one who mends your heart and makes it whole again.


“Many of us don’t realize the power words have. The words we use impact and influence the people around us more than we realize. They can hurt, they can encourage, they can change a person, they can inspire, and they can offer support and comfort.” – Catherine Pulsifer

It's important to be mindful of our words, and to use them in a way that will be most beneficial for ourselves and those around us.




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